Try TenPilates

TenPilates is for women and men seeking a slimmer figure, toned muscles and FAST results.

Imagine all the legendary silhouette-sleeking power of Pilates - but with the cardiovascular benefits of an aerobics class, or step workout. And imagine feeling amazing - and seeing results - in just 10 sessions.... Reformer Pilates has become extremely popular with professional footballers, cricketers and rugby players who are turning to this form of exercise to add flexibility and core strengthening to their existing fitness regimes. 

Whether you're a Pilates 'virgin' (TenPilates offers special beginners' sessions) or have been following Joseph Pilates' exercise system for years (and want to experience even greater body-shaping benefits), TenPilates offers a warm welcome, a highly enjoyable experience and a dynamic body-sculpting workout.

TenPilates isn't mat work: each client (no more than 10 to a class) works out on their own state-of -the-art Reformer bed, followed by a varied routine led by Pilates and fitness expert David Higgins. During the 55 minute class, David is able to monitor each client as he moves around the room, adjusting individuals' posture and positions to optimise their individual workout. And in the studio, with 1500 square feet of studio space (just off Ladbroke Grove), there's the luxury of space that so many London gyms and workout studios simply don't offer.

This dynamic Pilates reformer workout promises that you’ll feel great in 10 sessions and look fabulous in 30.  You’ll have a slimmer figure, improved muscle tone and better flexibility.

The dynamic approach of TenPilates provides all the intensity and cardiovascular benefits you could ask for in a workout, while also harnessing Pilates’ unique power to sleek muscles and improve vital core strength.  (This is probably the first time you’ll break into a sweat during a Pilates class…)  And in a busy life, it saves you time:  thanks to TenPilates, you can enjoy a strength-building and silhouette-shaping workout and get your aerobic exercise, at the same time. 

TenPilates costs from just £15.50 per class for a series of sessions. A single class costs £25.

With opening hours from 8am – 9pm. during the week, and from 10am – 2pm at weekends, there’s a class for every diary. Ten Pilates is located off the Ladbroke Grove, and is set to open new branches across the rest of London and the UK soon.

See TenPilates’ listing for contact details.