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10 Secrets for the Ultimate Beach Body

10 Secrets for the Ultimate Beach Body

TenPilates offer 10 secrets for attaining the lasting ultimate beach body. >>>
A Loaded Cup of Coffee

A Loaded Cup of Coffee

Coffee fever has taken over the working world. Tough schedules and deadlines may make you oblivious to the effects of visiting your local coffee shop. >>>
No Need for Gastric Measures

No Need for Gastric Measures

It is possible to diet to shed weight safely and for less, says Soulmate Lifestyle Consultancy. >>>
Win Tickets To The Beauty and Body Show

Win Tickets To The Beauty and Body Show

Discover a world of beauty & health, meet beauty experts, and celebrate being a WOMAN! >>>
Aches and the City

Aches and the City

Aches, pains and sprains have become the norm for the 48 million city dwellers in the UK, according to research released by MBT Footwear. >>>
Know Your BMI

Know Your BMI

Do you know your Body Mass Index? 1/4 of the participants in a recent UK poll do not know what their BMI is, or its significance. >>>
New Healthy Eating Bible

New Healthy Eating Bible

Gillian McKeith's new book the Healthy Eating Bible gives you insights on how to eat right and feel right >>>

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Win a Months Supply of Healthy Snack Packs

Win a Months Supply of Healthy Snack Packs

You Are What You Eat are a healthy snack and you have the opportunity to get a one month supply >>>
Great North Swim

Great North Swim

Looking for a new sporting challenge that will benefit others as well as you? The Red Cross wants people to join the Great North Swim. >>>
Complete The Reader Survey and WinComplete The Reader Survey and Win
You will be entered to WIN 1 of 30 Garnier Eye Roll-ons to revive your eyes Enriched with Caffeine, the cooling moisturiser hydrates and refreshes tired-looking eyes for a bright-eyed look >>>
Body Guide Gift Vouchers

Body Guide Gift Vouchers are a great gift for everyone. Buy online and use with businesses UK wide. Buy Vouchers Here >>

13-14 Sept Essential Beauty Body Show 13-14 Sept Essential Beauty Body Show

ESSEX - The Brentwood Centre, Doddinghurst Road

Come along and sample the latest health, beauty products and treatments from a host of top names, discover the secrets to a healthy lifestyle and weight control, delay the effects of ageing, get advice on cosmetic surgery from the specialists, even lay back and relax in the Pamper Zone. www.beautyandbodyshow.co.uk

For a chance to win tickets Click Here!

For more information about us see www.theBodyGuideGroup.co.uk

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