
What is Kick-Boxing?
A martial art without the mystical history, kickboxing came to life in the '70s thanks to frustrated karate practitioners. A growing band turned their fine and noble art into more of a boxing match, and the result (with added safety-measures) is set to eclipse the original.
Who should do kickboxing?
Today, kickboxing isn't just recognised for its self-defence techniques, but as an effective fitness workout too, so if you want to vent your anger and stress in a controlled environment, get fit and learn some self-defence moves, sign up now.
More info: World Kickboxing Association
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